Physical Health Affects Mental Health How Your Mental Health Affects Your Physical Health

Anne marie oberheu dr.

Physical health and wellbeing. Taking care of mental health in the workplace can be done in a number of ways including through stress management training and counselling servicesbut what is often overlooked is our physical health and the effect it might be having on our mental wellbeing. It will also help to reduce chances of developing diseases such as any number of heart problems cancers or diabetes which can have a negative impact on a persons mental health as well. Being in a better physical condition can make a person look and feel more attractive.

In fact the kings fund and centre for mental health estimates that the effect of poor mental health on physical illnesses costs the nhs at least 8 billion a year. For more information on how mental health affects your physical health visit the mayo clinic website. How mental health affects physical health.

In part its because people experiencing long term effects from mental illness are less likely to give themselves the physical healthcare they deserve. The effect of mental health on longevity. Oberheu a psychiatrist trained at the rehabilitation institute of chicagonorthwestern mcgaw medical center came to blue cross nc 2015 after spending 10 years as medical director at bcbsal.

Many studies have found that those with mental health challenges such as schizophrenia or even depression tend to live shorter lives when compared to those who do not have these conditions. According to david cutler md a family medicine physician at providence saint johns health center stress is known to contribute to headaches stomach pains high blood pressure and even a weakened immune system. In addition the brain controls your body function and if it is under prolonged stress from mental illness other aspects of your body can suffer too.

The mental health foundation notes that people with high rates of mental distress are more likely to die from cancer later on. On a societal scale understanding this connection is important as when mental health problems exacerbate physical illness they can affect outcomes and the cost of treatment. One of the clearest places that the link between mental and physical health is illustrated is in longevity.

Mental health problems have physical consequences and a variety of mental illnesses worsen with physical illnesses. The tendency to separate mental and physical illness has become a prominent problem when it comes to understanding overall health. If a post abortion woman is struggling mentally there is a strong possibility that it is also affecting her physical health.

Mental health effects our bodies physically.