Physical Health Affect Mental Health The Importance Of Mental Health Awareness Pine Rest Blog

Mental health problems have physical consequences and a variety of mental illnesses worsen with physical illnesses.

Health care unit. They also note that depression has been found. Being in a better physical condition can make a person look and feel more attractive. The tendency to separate mental and physical illness has become a prominent problem when it comes to understanding overall health.

How mental health affects physical health there are various ways in which poor mental health has been shown to be detrimental to physical health. In fact the world health organization defines health as a state of complete physical mental and social well being. Mental health effects our bodies physically.

On a societal scale understanding this connection is important as when mental health problems exacerbate physical illness they can affect outcomes and the cost of treatment. In part its because people experiencing long term effects from mental illness are less likely to give themselves the physical healthcare they deserve. In addition the brain controls your body function and if it is under prolonged stress from mental illness other aspects of your body can suffer too.

The mental health foundation notes that people with high rates of mental distress are more likely to die from cancer later on. Physical healths association to mental health. Taking care of mental health in the workplace can be done in a number of ways including through stress management training and counselling servicesbut what is often overlooked is our physical health and the effect it might be having on our mental wellbeing.

The perceived disconnect between mind and body creates the misconception that mental illness is not a physical disease. How mental health affects physical health. A major variable that seems to contribute to mental well being but is often underestimated is exercise according to the american psychological association apa.

People with the highest levels of self rated distress compared to lowest rates of distress were 32 more likely to have died from cancer12 depression has been found to be associated with an. A large study from western australia coghlan et al 2001b revealed that death rates from all main causes were higher for people with mental illness and the overall death rate was 25 time higher than the general population of western australia. In fact the kings fund and centre for mental health estimates that the effect of poor mental health on physical illnesses costs the nhs at least 8 billion a year.

Furthermore mental illness has been shown to profoundly affect physical health status. It will also help to reduce chances of developing diseases such as any number of heart problems cancers or diabetes which can have a negative impact on a persons mental health as well.