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Soy milk is a great source of protein for vegetarians or lactose intolerant.

Department of health email address. Nutritionists recommend that people have milk and other dairy products such as yoghurt and cheese every day as part of a balanced diet. Other types needs to be artificially enriched to have similar levels of calcium and vitamins. Milk fat may help raise levels of hdl good cholesterol.

The documentary has been criticized by a number of medical doctors dietitians and investigative journalists for what they. All milk and milk alternative options offer various health advantages such as reducing your cholesterol boosting your antioxidant intake or keeping you safe from an allergy or intolerance. Its primary purpose is to advocate for a plant based diet.

Having healthy hdl cholesterol levels may prevent heart disease and stroke. Scientists are also working towards creating lab made milk. More importantly pay attention to the effects of soy milk with 7 proven health benefits that you may never have heard of.

It has an important role in bone health. Only soy milk can compare to cows milk. Additionally milk is a good source of potassium.

What the health is a 2017 documentary film which critiques the health impact of meat fish eggs and dairy products consumption and questions the practices of leading health and pharmaceutical organizations. Milk is a natural food source for mammals. What the health highlights studies that find links between people who drink milk and a higher risk of cancer as vox news points out but there have also been plenty of studies in prominent.

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